Welcome to Help In Us, your ultimate destination for enriching content on self-care, dieting help, food for the active, and captivating culture & travel insights. We are thrilled to have you here!
At Help In Us, we believe that taking care of oneself is paramount to leading a fulfilling and joyful life. Our blog is dedicated to empowering you with knowledge and inspiration to embrace a healthier lifestyle and cultivate habits that nurture your mind, body, and soul.
The Passionate Minds Behind:
Jay Stallings
Jay brings an extensive background in nutrition and wellness, ensuring that our dieting help and food for the active segments are backed by science and practicality. With a deep-rooted love for culinary arts, Jay is determined to make your journey to a healthier diet both delicious and enjoyable.
Phillip Olivas
Phillip’s insatiable wanderlust and profound appreciation for diverse cultures drive our captivating culture & travel content. With a keen eye for hidden gems and a genuine fascination for exploring the world’s wonders, Phillip is here to whisk you away on unforgettable journeys through the lens of different cultures.