Low Carb Wonton Wrappers: The Healthy Way To Eat Chinese Meals

I was recently introduced to low carb wonton wrappers and I have to say that I am in love! They are the perfect way to enjoy all of your favorite Chinese meals without having to worry about ruining your diet. Best of all, they are really easy to make. All you need to do is mix together some egg whites, almond flour, and water until you have a smooth dough.

Then, use a spoon or your hands to form the dough into small wonton wrappers. Finally, bake them in the oven for 8-10 minutes until they are golden brown. Once they are done, you can use them to make all of your favorite Chinese dishes. Some of my favorites include chicken and broccoli, Kung Pao shrimp, and General Tso’s chicken. Give them a try and see for yourself how delicious they are!

What are wonton wrappers and what do they taste like?

Wonton wrappers are a type of dough made from egg whites, almond flour, and water. They are used to make Chinese food and are usually stuffed with chicken or shrimp. They have a slightly nutty flavor and are very light and fluffy.

Low carb wonton wrappers

All you need to do is mix together some egg whites, almond flour, and water until you have a smooth dough. Then, use a spoon or your hands to form the dough into small wonton wrappers. Finally, bake them in the oven for 8-10 minutes

How to make low carb wonton wrappers from scratch

1. Preheat the oven to 375 degrees F.

2. In a medium bowl, mix together egg whites, almond flour, and water until you have a smooth dough.

3. Use a spoon or your hands to form the dough into small wonton wrappers.

4. Bake in the oven for 8-10 minutes until golden brown.

5. Enjoy your delicious low carb wonton wrappers!

Low carb recipes for Chinese food that use wonton wrappers

General Tso’s chicken is a popular Chinese dish that is usually made with breaded chicken and a sweet and sour sauce. However, you can easily make it low carb by using low carb wonton wrappers. Here is a recipe for General Tso’s chicken that uses wonton wrappers:

Ingredients:

1 pound boneless, skinless chicken breasts, cut into cubes

2 tablespoons olive oil

1/2 cup soy sauce

1/4 cup white vinegar

1/4 cup sugar-free pancake syrup

3 cloves garlic, minced

1 teaspoon ginger, minced

1/4 teaspoon red pepper flakes

8-10 low carb wonton wrappers

Instructions:

1. In a large skillet or wok over medium-high heat, heat olive oil until hot. Add chicken cubes and cook until browned on all sides.

2. In a small bowl, whisk together soy sauce, white vinegar, sugar-free pancake syrup, garlic, ginger, and red pepper flakes. Add to the skillet and cook until the sauce has thickened.

3. Remove from heat and let cool slightly. Preheat the oven to 375 degrees F.

4. Spoon chicken mixture into wonton wrappers and fold into triangles. Place on a baking sheet lined with parchment paper and bake for 8-10 minutes until golden brown. Serve hot!

The health benefits of eating Chinese food made with wonton wrappers

– Enjoy all your favorite Chinese meals without having to worry about ruining your diet.

– They are really easy to make.

– Build the business you’ve always dreamed of.

– Delight your customers with insanely good support.

How to order Chinese food without ruining your diet

If you are looking for a way to enjoy all of your favorite Chinese dishes without having to worry about ruining your diet, then you should try using low carb wonton wrappers. These delicious doughs are the perfect way to enjoy all of your favorite Chinese meals without having to worry about ruining your diet. Best of all, they are really easy to make.

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Jay Stallings

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