Delicious and Healthy Corn Chowder

Looking for a delicious and healthy corn chowder recipe? Look no further! This tasty corn chowder is made with healthy ingredients and is sure to please your whole family.

Healthy corn chowder recipe

This corn chowder recipe is a delicious and hearty soup that’s perfect for a winter meal. It’s packed with healthy ingredients like corn, potatoes, and carrots, and it’s lightened up with chicken broth and milk. You can also add in some diced chicken or ham if you’d like. This soup is sure to become a family favorite!

What You’ll Need: A list of ingredients for the corn chowder recipe.

Ingredients:

-1 tablespoon olive oil

-1 yellow onion, diced

-3 cloves garlic, minced

-3 cups vegetable broth

-2 cans corn, drained

-1 potato, diced

-1 teaspoon dried thyme

-1/2 teaspoon salt

-1/4 teaspoon black pepper

-1 cup milk

-3 tablespoons flour

-1 tablespoon butter

Step-by-Step Instructions: A step-by-step guide on how to make the corn chowder.

In a large pot, sauté onions in olive oil over medium heat until they are translucent. Add the garlic and sauté for one more minute. Add the chicken broth, potatoes, corn, and kale. Bring to a boil, reduce heat to low and simmer for 15 minutes.

In a small bowl, whisk together the milk and flour. Add this mixture to the soup and stir until thickened. Add salt and pepper to taste. Serve hot with shredded cheese and crumbled bacon on top.

Tips and tricks on how to make the perfect corn chowder.

Here are some tips and tricks on how to make a delicious and healthy corn chowder:

-To make a vegetarian corn chowder, simply omit the bacon and use vegetable broth instead of chicken broth.

-If you want a creamier corn chowder, try adding some half and half or heavy cream.

-For a bit of spice, add some cayenne pepper or red pepper flakes.

-If you want a heartier corn chowder, add some diced potatoes or cooked chicken.

Variations: Variations on the corn chowder recipe.

There are many ways to make a delicious and healthy corn chowder recipe. You can add different vegetables, such as celery, carrots, or potatoes. You can also add protein, such as chicken, shrimp, or tofu. And you can change the type of milk you use to make the chowder lighter or creamier. Below are some variations on the basic corn chowder recipe.

Corn and Potato Chowder: This variation on the corn chowder recipe includes diced potatoes.

Corn and Bacon Chowder: This rich and creamy corn chowder recipe includes bacon.

Corn Chowder with Chicken: This hearty corn chowder recipe includes diced chicken breast.

Corn Chowder with shrimp: This seafood-infused corn chowder recipe includes cooked shrimp.

Creamy Corn Chowder: For a richer corn choward, try this variation that uses heavy cream instead of milk.

Suggestions on what to serve with the corn chowder.

This corn chowder is delicious on its own, but if you’re looking to round out the meal, here are a few serving suggestions:

-Pair the corn chowder with a simple green salad for a light lunch or first course.

-For a heartier meal, add some cooked diced ham, bacon, or crumbled sausage to the soup.

-Serve the chowder with crackers or cornbread on the side.

-Top each bowl of soup with shredded cheese, diced avocado, chopped green onions, or sour cream.

What to do with leftover corn chowder.

Corn chowder is a flavorful and filling soup, perfect for a winter meal. But what do you do with the leftovers? Here are some ideas for delicious and healthy ways to use up your leftover corn chowder.

-Add some diced cooked chicken or shrimp to make a heartier soup.

-Thin the soup with some chicken or vegetable broth and serve over rice or quinoa for a quick and easy meal.

-Turn the soup into a Tex-Mex style dish by adding diced tomatoes, peppers, and some Cajun seasoning. Serve with tortilla chips on the side.

-Add some chopped kale or other greens to the soup for an extra boost of nutrition.

Nutrition: The nutritional benefits of the corn chowder recipe.

The corn chowder recipe is a good source of vitamins and minerals, as well as fiber. It is also low in saturated fat and cholesterol.

FAQs: Frequently asked questions about the corn chowder recipe.

What is corn chowder?

Corn chowder is a thick and creamy soup made with corn, potatoes, and bacon. It is often served with a garnish of shredded cheese, green onions, and diced avocado.

Is corn chowder healthy?

This recipe for corn chowder is made with healthy ingredients like fresh corn, Yukon gold potatoes, and low-fat milk. It is also relatively low in calories compared to other cream soup recipes.

How do you make corn chowder?

The first step is to cook the bacon in a large pot or Dutch oven. Once the bacon is crisp, remove it from the pot and set it aside on a paper towel-lined plate. Next, add the chopped onion and garlic to the pot and sauté until softened. Then, add the corn kernels, diced potatoes, and chicken broth. Bring the soup to a simmer and cook until the potatoes are tender. Finally, add the milk and half of the cooked bacon to the pot and stir until combined. Season to taste with salt and pepper. Serve in bowls topped with shredded cheese, diced avocado, green onions, and remaining bacon bits.

Can I make this recipe vegetarian?

Yes! To make this recipe vegetarian-friendly, simply omit the bacon or substitute it with veggie bacon or crumbled tofu.

A final thought on the corn chowder recipe.

We really enjoyed this corn chowder recipe. The flavors were great and it was nice and thick without being too heavy. We’ll definitely be making this one again.

About The Author

Jay Stallings

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