Self Care

Top Health Benefits of Vitamin Water 3 min read

Top Health Benefits of Vitamin Water

Jay Stallings 2555

Did you know that Vitamin Water can do more than just keep you hydrated? It also provides some health benefits, including improved heart health, a... Read More

Synthetic vitamin E has a high risk of side effects 3 min read

Synthetic vitamin E has a high risk of side effects

Jay Stallings 2527

It is important to be aware of the dangers of synthetic vitamin E, as it can have harmful side effects. Natural forms of the vitamins... Read More

The Definition Of A Mineral And Why It Matters To You 3 min read

The Definition Of A Mineral And Why It Matters To You

Jay Stallings 2472

Are you feeling a little lost when it comes to the topic of minerals? Do you ever find yourself thinking, “What is a mineral, anyway?”... Read More

The 3 Minerals Important for Health 3 min read

The 3 Minerals Important for Health

Jay Stallings 2557

There are many minerals essential for human health, but three stand out as being particularly important. These minerals are calcium, iron, and magnesium. Calcium: Calcium... Read More

Why Are Birth Control Pills And Prenatal Vitamins Not The Same Thing 3 min read

Why Are Birth Control Pills And Prenatal Vitamins Not The Same Thing

Jay Stallings 2575

There are a lot of misconceptions about birth control pills and prenatal vitamins. A lot of people think that they are the same thing, but... Read More

Why Taking a Multivitamin Supplement Is Beneficial For Your Health 3 min read

Why Taking a Multivitamin Supplement Is Beneficial For Your Health

Jay Stallings 3462

Your health is important to you, so why not give it the extra boost it needs by taking a multivitamin supplement? Multivitamins provide your body... Read More

The Best Way To Get Rid Of Bruising Fast And Naturally 3 min read

The Best Way To Get Rid Of Bruising Fast And Naturally

Jay Stallings 2509

Been hit in the arm with a baseball? Or maybe your child took a tumble down the stairs? Whether the cause is an injury or... Read More

The Benefits Of Vitamin B3 For Your Body 3 min read

The Benefits Of Vitamin B3 For Your Body

Jay Stallings 2497

Are you looking for a vitamin that can help improve your overall health? If so, you may want to consider taking vitamin B3. In this... Read More

Symptoms of Chemical Burn On Face From Skincare Products Redness, Pain and Blisters 3 min read

Symptoms of Chemical Burn On Face From Skincare Products Redness, Pain and Blisters

Jay Stallings 3446

When you experience a chemical burn on your face from using skincare products, you may notice redness, pain, and blisters. These symptoms can be severe,... Read More

Silicate The Only Mineral That Exhibits A Sheet-Like Silicate Structure 3 min read

Silicate The Only Mineral That Exhibits A Sheet-Like Silicate Structure

Jay Stallings 2587

There are six main mineral groups that make up the vast majority of the Earth’s crust. They are: silicates, oxides, sulfates, carbonates, halides, and sulfides.... Read More

The Best Selection Of Vitamins And Supplements 3 min read

The Best Selection Of Vitamins And Supplements

Jay Stallings 2480

Vitamins and supplements are an important part of any healthy lifestyle. They can help you get the nutrients you need to stay healthy and feel... Read More