Self Care

The best vitamins for hangovers 3 min read

The best vitamins for hangovers

Jay Stallings 2667

A hangover is characterized by a variety of symptoms, including headache, nausea, fatigue, and dehydration. While there is no guaranteed cure for a hangover, many... Read More

The big vitamin c myth 3 min read

The big vitamin c myth

Jay Stallings 2508

Vitamin C is one of the most popular vitamins in the world. Many people believe that it can cure any ailment, but what most people... Read More

The benefits of plant-based minerals 3 min read

The benefits of plant-based minerals

Jay Stallings 2570

Did you know that plant-based minerals offer a number of health benefits that traditional mineral supplements do not? Well, you do now. In this post,... Read More

Why you need essential vitamins and minerals for a healthy body 3 min read

Why you need essential vitamins and minerals for a healthy body

Jay Stallings 2510

It’s no secret that our bodies need essential vitamins and minerals to function properly. In fact, without these nutrients, we can become susceptible to diseases... Read More

Why does the world think plastic is a mineral 3 min read

Why does the world think plastic is a mineral

Jay Stallings 2499

The world has long been confused about the difference between plastic and minerals. Although they may seem similar, there are key distinctions between the two... Read More

The Benefits of Castor Oil for Hair and Skin 3 min read

The Benefits of Castor Oil for Hair and Skin

Jay Stallings 2662

Castor oil is known for its amazing benefits for hair and skin, from promoting growth to preventing wrinkles. If you’re looking for a natural way... Read More

Side effects of prenatal vitamins 3 min read

Side effects of prenatal vitamins

Jay Stallings 2519

While prenatal vitamins are essential for pregnant women, they can also cause some unpleasant side effects. Some common side effects include nausea, constipation, and diarrhea.... Read More

The benefits of vitamin B12 for health and fitness 3 min read

The benefits of vitamin B12 for health and fitness

Jay Stallings 2507

Vitamin B12 is essential for human health and plays a role in many different bodily functions. Among other things, it helps to maintain energy levels,... Read More

The Difference Between Castor and Mineral Oils: Which One Should You Choose? 3 min read

The Difference Between Castor and Mineral Oils: Which One Should You Choose?

Jay Stallings 2757

There are many different types of oils available on the market today, and it can be difficult to choose the right one for your needs.... Read More

Women’s Multivitamins: Essential for a Healthy Life 3 min read

Women’s Multivitamins: Essential for a Healthy Life

Jay Stallings 2616

All women should be taking multivitamins daily, as they are essential for a healthy life. Multivitamins can help keep you feeling your best by providing... Read More

Why Greenland’s Resources are so Valuable 3 min read

Why Greenland’s Resources are so Valuable

Jay Stallings 2539

As the world’s largest island, Greenland is home to an abundance of natural resources that are becoming increasingly valuable as global demand for these commodities... Read More