Dieting Help

Paleolithic Diet Began With Domestication 3 min read

Paleolithic Diet Began With Domestication

Jay Stallings 2283

The domestication of plants and animals marks the beginning of the Paleolithic diet. This dietary shift away from a hunter-gatherer lifestyle allowed for the development... Read More

The Atkins Diet Plan: Lose Weight and Feel Great 3 min read

The Atkins Diet Plan: Lose Weight and Feel Great

Jay Stallings 2766

The Atkins Diet Plan is a great way to lose weight and feel great. This plan is based on the principle that by eating fewer... Read More

Vegan Diet for Candida Sufferers 3 min read

Vegan Diet for Candida Sufferers

Jay Stallings 2759

Candida is a fungus that lives in everyone’s body. It’s generally harmless and helps with nutrient absorption, but when it overpopulates it can cause candidiasis,... Read More

The Zone Diet: Recipes For Weight Loss 3 min read

The Zone Diet: Recipes For Weight Loss

Jay Stallings 3560

If you’re looking to break out of your weight loss plateau, the zone diet just might be the answer. This relatively new diet is based... Read More

The Health Benefits of The Mediterranean Diet 3 min read

The Health Benefits of The Mediterranean Diet

Jay Stallings 3461

This way of eating can help protect against heart disease, stroke, and some forms of cancer. There are many different interpretations of the Mediterranean diet,... Read More

Learn How to Lose Weight Fast With Free Atkins Diet Plan 3 min read

Learn How to Lose Weight Fast With Free Atkins Diet Plan

Jay Stallings 2404

This is a high protein and low carbohydrate diet that has been around for many years. It is a effective way to lose weight and... Read More

Get A Slimmer Waistline With Liposuction 3 min read

Get A Slimmer Waistline With Liposuction

Phillip Olivas 3661

Liposuction can help you achieve a slimmer waistline, and it can also be used to sculpt other areas of your body. If you are unhappy... Read More

Fall In Love With Your New, Slimmer Self 2 min read

Fall In Love With Your New, Slimmer Self

Phillip Olivas 3653

If you’re unhappy with your current shape and long to look slimmer and more toned, there’s no need to despair. It is possible to achieve... Read More

Keep Your Curves While You Lose Weight 3 min read

Keep Your Curves While You Lose Weight

Phillip Olivas 4413

Losing weight doesn’t have to mean sacrificing your curves. In fact, with the right diet and exercise plan, you can actually end up enhancing your... Read More

Weight Lifting And Exercise Can Improve Your Health 2 min read

Weight Lifting And Exercise Can Improve Your Health

Phillip Olivas 4338

Regular exercise has been linked with a variety of health benefits, including improved heart health, increased lifespan, and lower risk for developing chronic diseases. Now,... Read More

Get The Perfect Smile And Lose Weight At The Same Time 3 min read

Get The Perfect Smile And Lose Weight At The Same Time

Phillip Olivas 3687

You can have the perfect smile and lose weight at the same time. There are many benefits to having a beautiful smile. Losing weight can... Read More