Vegan Diet for Candida Sufferers 3 min read

Vegan Diet for Candida Sufferers

Jay Stallings 2765

Candida is a fungus that lives in everyone’s body. It’s generally harmless and helps with nutrient absorption, but when it overpopulates it can cause candidiasis,... Read More

The Atkins Diet Plan: Lose Weight and Feel Great 3 min read

The Atkins Diet Plan: Lose Weight and Feel Great

Jay Stallings 2772

The Atkins Diet Plan is a great way to lose weight and feel great. This plan is based on the principle that by eating fewer... Read More

Paleolithic Diet Began With Domestication 3 min read

Paleolithic Diet Began With Domestication

Jay Stallings 2289

The domestication of plants and animals marks the beginning of the Paleolithic diet. This dietary shift away from a hunter-gatherer lifestyle allowed for the development... Read More

Vegan Diet For Pcos – Proven Results 3 min read

Vegan Diet For Pcos – Proven Results

Jay Stallings 2793

Finding a vegan diet for PCOS that works can be tough. But it’s worth it to have the added benefits of this healthy way of... Read More

The Mediterranean Diet Meets Paleo For Optimal Weight Loss 3 min read

The Mediterranean Diet Meets Paleo For Optimal Weight Loss

Jay Stallings 2406

The Mediterranean diet has long been touted as one of the healthiest ways to eat. Now, new research suggests that the combination of the Mediterranean... Read More

Original Paleo Diet May Have Begun With Domestication 3 min read

Original Paleo Diet May Have Begun With Domestication

Jay Stallings 2373

The original paleo diet may have included more vegetables and fruits than what is typically consumed on the modern version of the diet. This is... Read More

Paleo Diet May Have Begun With Domestication 3 min read

Paleo Diet May Have Begun With Domestication

Jay Stallings 2317

The paleo diet is based on the foods that our hunter-gatherer ancestors would have eaten. This means lots of meat, fish, vegetables, fruits, and nuts.... Read More

The Keto Zone Diet is The New Way to Lose Weight Fast 3 min read

The Keto Zone Diet is The New Way to Lose Weight Fast

Jay Stallings 2354

This diet is based on a low carb, high fat approach that has been shown to help people lose weight quickly and effectively. The keto... Read More

Get Your Diet on Track With Zone Diet recipes 3 min read

Get Your Diet on Track With Zone Diet recipes

Jay Stallings 2294

If you’re looking to jumpstart your healthy eating in the New Year, the Zone Diet may be just what you need. Created by Dr. Barry... Read More

Lose Weight Fast With The Atkins Diet 3 min read

Lose Weight Fast With The Atkins Diet

Jay Stallings 2401

The Atkins diet is a low-carbohydrate, high-protein diet that has been proven to be an effective way to lose weight. The diet was created by... Read More

Learn How to Lose Weight Fast With Free Atkins Diet Plan 3 min read

Learn How to Lose Weight Fast With Free Atkins Diet Plan

Jay Stallings 2410

This is a high protein and low carbohydrate diet that has been around for many years. It is a effective way to lose weight and... Read More