The Official Snack of The South Beach Diet 3 min read

The Official Snack of The South Beach Diet

Jay Stallings 2242

The South Beach Diet Snack Bar. This bar is a nutritious and delicious way to stay on track while following the South Beach Diet. It... Read More

The benefits of a vegan diet for PCOS 3 min read

The benefits of a vegan diet for PCOS

Jay Stallings 2277

There are many potential benefits of following a vegan diet for PCOS. This type of diet can help to regulate hormone levels, improve insulin sensitivity,... Read More

The PCOS Vegan Diet: How to Cure PCOS Naturally 3 min read

The PCOS Vegan Diet: How to Cure PCOS Naturally

Jay Stallings 2242

If you’re a woman with polycystic ovary syndrome (PCOS), you may feel like you’re stuck in a never-ending battle with your weight, your hormones, and... Read More

The Best Paleo Diet Bar on The Market 3 min read

The Best Paleo Diet Bar on The Market

Jay Stallings 2259

Are you looking for a delicious, healthy snack that you can feel good about eating? Check out the best paleo diet bar on the market!... Read More

Why bread is the dieters best friend 4 min read

Why bread is the dieters best friend

Jay Stallings 2259

Bread has always been a dietary staple, but recent years have seen it demonized as a dietary enemy. However, bread can actually be a dieter’s... Read More

Tips For Following A Vegan Diet For Weight Loss 3 min read

Tips For Following A Vegan Diet For Weight Loss

Jay Stallings 2133

If you’re thinking about following a vegan diet for weight loss, there are a few things you should keep in mind. First of all, it’s... Read More

IBS Vegan Diet Recipes on 3 min read

IBS Vegan Diet Recipes on

Jay Stallings 4844

Irritable bowel syndrome, also known as IBS, is a gastrointestinal disorder that affects millions of people. Symptoms can vary from person to person and range... Read More

The #1 Thing You Need To Know About Losing Weight On The South Beach Diet 3 min read

The #1 Thing You Need To Know About Losing Weight On The South Beach Diet

Jay Stallings 3381

If you’re like most people, you probably think that the key to weight loss is eating less and exercising more. However, while these things are... Read More

The Vegan IBS Diet That Works 3 min read

The Vegan IBS Diet That Works

Jay Stallings 4106

If you have irritable bowel syndrome (IBS), you know how difficult it can be to find a treatment that works. Many people with IBS have... Read More

The Zone Diet: Recipes For Weight Loss 3 min read

The Zone Diet: Recipes For Weight Loss

Jay Stallings 3413

If you’re looking to break out of your weight loss plateau, the zone diet just might be the answer. This relatively new diet is based... Read More

Vegan Diet for Candida Sufferers 3 min read

Vegan Diet for Candida Sufferers

Jay Stallings 2610

Candida is a fungus that lives in everyone’s body. It’s generally harmless and helps with nutrient absorption, but when it overpopulates it can cause candidiasis,... Read More