Best Thing to do in Rio de Janeiro: 
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Mayo for a keto diet: what to look for 
The #1 Thing You Need To Know About Losing Weight On The South Beach Diet
If you’re like most people, you probably think that the key to weight loss is eating less and exercising more. However, while these things are... Read More
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The Vegan IBS Diet That Works
3 min read
If you have irritable bowel syndrome (IBS), you know how difficult it can be to find a treatment that works. Many people with IBS have... Read More
The Zone Diet: Recipes For Weight Loss
3 min read
If you’re looking to break out of your weight loss plateau, the zone diet just might be the answer. This relatively new diet is based... Read More
Vegan Diet for Candida Sufferers
3 min read
Candida is a fungus that lives in everyone’s body. It’s generally harmless and helps with nutrient absorption, but when it overpopulates it can cause candidiasis,... Read More
The Atkins Diet Plan: Lose Weight and Feel Great
The Atkins Diet Plan is a great way to lose weight and feel great. This plan is based on the principle that by eating fewer... Read More
Paleolithic Diet Began With Domestication
3 min read
The domestication of plants and animals marks the beginning of the Paleolithic diet. This dietary shift away from a hunter-gatherer lifestyle allowed for the development... Read More
Vegan Diet For Pcos – Proven Results
3 min read
Finding a vegan diet for PCOS that works can be tough. But it’s worth it to have the added benefits of this healthy way of... Read More
The Mediterranean Diet Meets Paleo For Optimal Weight Loss
The Mediterranean diet has long been touted as one of the healthiest ways to eat. Now, new research suggests that the combination of the Mediterranean... Read More
Original Paleo Diet May Have Begun With Domestication
The original paleo diet may have included more vegetables and fruits than what is typically consumed on the modern version of the diet. This is... Read More
Paleo Diet May Have Begun With Domestication
3 min read
The paleo diet is based on the foods that our hunter-gatherer ancestors would have eaten. This means lots of meat, fish, vegetables, fruits, and nuts.... Read More
The Keto Zone Diet is The New Way to Lose Weight Fast
This diet is based on a low carb, high fat approach that has been shown to help people lose weight quickly and effectively. The keto... Read More