Why are tortillas so delicious 3 min read

Why are tortillas so delicious

Jay Stallings 1962

If you’re anything like me, you love tortillas. They’re versatile, delicious, and perfect for so many different meals. But if you’re on the keto diet,... Read More

Tomatoes The fruit that packs a powerful punch 5 min read

Tomatoes The fruit that packs a powerful punch

Jay Stallings 1958

What are tomatoes? Tomatoes are a type of fruit that is often used as a vegetable in cooking. Though they are fruits, tomatoes are more... Read More

Paleo Diet Bar For People on The go 3 min read

Paleo Diet Bar For People on The go

Jay Stallings 2048

If you’re looking for a nutritious and delicious snack that will help you stay on track with your paleo diet, look no further than our... Read More

Try Our Vegan Meal Plan To Cure Your IBS 3 min read

Try Our Vegan Meal Plan To Cure Your IBS

Jay Stallings 1947

If you’re struggling with IBS, you may feel like you’ve tried everything to find relief. Maybe you’ve tried different diets, medications, and therapies, but nothing... Read More

The Official Snack of The South Beach Diet 3 min read

The Official Snack of The South Beach Diet

Jay Stallings 1997

The South Beach Diet Snack Bar. This bar is a nutritious and delicious way to stay on track while following the South Beach Diet. It... Read More

The benefits of a vegan diet for PCOS 3 min read

The benefits of a vegan diet for PCOS

Jay Stallings 2033

There are many potential benefits of following a vegan diet for PCOS. This type of diet can help to regulate hormone levels, improve insulin sensitivity,... Read More

The PCOS Vegan Diet: How to Cure PCOS Naturally 3 min read

The PCOS Vegan Diet: How to Cure PCOS Naturally

Jay Stallings 1997

If you’re a woman with polycystic ovary syndrome (PCOS), you may feel like you’re stuck in a never-ending battle with your weight, your hormones, and... Read More

The Best Paleo Diet Bar on The Market 3 min read

The Best Paleo Diet Bar on The Market

Jay Stallings 2014

Are you looking for a delicious, healthy snack that you can feel good about eating? Check out the best paleo diet bar on the market!... Read More

Why bread is the dieters best friend 4 min read

Why bread is the dieters best friend

Jay Stallings 2015

Bread has always been a dietary staple, but recent years have seen it demonized as a dietary enemy. However, bread can actually be a dieter’s... Read More

Tips For Following A Vegan Diet For Weight Loss 3 min read

Tips For Following A Vegan Diet For Weight Loss

Jay Stallings 1816

If you’re thinking about following a vegan diet for weight loss, there are a few things you should keep in mind. First of all, it’s... Read More

IBS Vegan Diet Recipes on 3 min read

IBS Vegan Diet Recipes on

Jay Stallings 4600

Irritable bowel syndrome, also known as IBS, is a gastrointestinal disorder that affects millions of people. Symptoms can vary from person to person and range... Read More