The PCOS Vegan Diet: How to Cure PCOS Naturally
If you’re a woman with polycystic ovary syndrome (PCOS), you may feel like you’re stuck in a never-ending battle with your weight, your hormones, and... Read More
Jay Stallings
The Best Paleo Diet Bar on The Market
3 min read
Are you looking for a delicious, healthy snack that you can feel good about eating? Check out the best paleo diet bar on the market!... Read More
Why bread is the dieters best friend
4 min read
Bread has always been a dietary staple, but recent years have seen it demonized as a dietary enemy. However, bread can actually be a dieter’s... Read More
Tips For Following A Vegan Diet For Weight Loss
If you’re thinking about following a vegan diet for weight loss, there are a few things you should keep in mind. First of all, it’s... Read More
IBS Vegan Diet Recipes on
3 min read
Irritable bowel syndrome, also known as IBS, is a gastrointestinal disorder that affects millions of people. Symptoms can vary from person to person and range... Read More
The #1 Thing You Need To Know About Losing Weight On The South Beach Diet
If you’re like most people, you probably think that the key to weight loss is eating less and exercising more. However, while these things are... Read More
The Vegan IBS Diet That Works
3 min read
If you have irritable bowel syndrome (IBS), you know how difficult it can be to find a treatment that works. Many people with IBS have... Read More
The Zone Diet: Recipes For Weight Loss
3 min read
If you’re looking to break out of your weight loss plateau, the zone diet just might be the answer. This relatively new diet is based... Read More
Vegan Diet for Candida Sufferers
3 min read
Candida is a fungus that lives in everyone’s body. It’s generally harmless and helps with nutrient absorption, but when it overpopulates it can cause candidiasis,... Read More
The Atkins Diet Plan: Lose Weight and Feel Great
The Atkins Diet Plan is a great way to lose weight and feel great. This plan is based on the principle that by eating fewer... Read More
Paleolithic Diet Began With Domestication
3 min read
The domestication of plants and animals marks the beginning of the Paleolithic diet. This dietary shift away from a hunter-gatherer lifestyle allowed for the development... Read More