Jay Stallings

South Beach Diet And How Does It Work 3 min read

South Beach Diet And How Does It Work

Jay Stallings 2584

The South Beach Diet is a low-carbohydrate, high-protein weight loss plan that was developed by cardiologist Dr. Arthur Agatston. The diet has been praised for... Read More

Lose Weight With Our Delicious South Beach Diet Meals 3 min read

Lose Weight With Our Delicious South Beach Diet Meals

Jay Stallings 2999

If you’re looking for a way to lose weight and get healthy, the South Beach Diet is a great option. Our delicious meals are specifically... Read More

Why You Should Try The Black Bean Ketogenic Diet 8 min read

Why You Should Try The Black Bean Ketogenic Diet

Jay Stallings 2967

The black bean ketogenic diet is a high-fat, low-carbohydrate diet that can help you burn fat and lose weight. But what makes this diet unique... Read More

The Verdict is in: Red Wine is Keto-Friendly 9 min read

The Verdict is in: Red Wine is Keto-Friendly

Jay Stallings 2590

The verdict is in: red wine is keto-friendly. That’s right, you can enjoy your favorite glass of vino without fear of derailing your diet. Cheers... Read More

Want To Lose Weight? Try Green Beans On Keto 4 min read

Want To Lose Weight? Try Green Beans On Keto

Jay Stallings 2479

Losing weight is tough, but there are plenty of foods that can help you out. One surprising food that can help you lose weight is... Read More

What To Know About The Keto Diet and Almond Milk 6 min read

What To Know About The Keto Diet and Almond Milk

Jay Stallings 2444

The keto diet is all the rage these days, and for good reason. This low-carb, high-fat diet can help you lose weight and improve your... Read More

Get Started On A Vegan Anti Inflammatory Diet 3 min read

Get Started On A Vegan Anti Inflammatory Diet

Jay Stallings 2583

If you want to start an anti-inflammatory diet, going vegan is a great way to do it. A vegan diet can help reduce inflammation throughout... Read More

What’s The Difference Between Vegan And Keto 3 min read

What’s The Difference Between Vegan And Keto

Jay Stallings 2459

Are you thinking about following a vegan or keto diet, but not sure which one is right for you? Maybe you’re wondering what the difference... Read More

Why You Should Add Ricotta Cheese To Your Keto Diet 4 min read

Why You Should Add Ricotta Cheese To Your Keto Diet

Jay Stallings 2483

If you’re like most people, you probably think that ricotta cheese is off-limits on a keto diet. But the truth is, ricotta cheese is actually... Read More

What To Eat On A Keto Diet: The Ultimate Guide 5 min read

What To Eat On A Keto Diet: The Ultimate Guide

Jay Stallings 2629

If you’re on the keto diet, you may be wondering what you can eat. Here’s a comprehensive guide to what to eat on a keto... Read More

Why Black Beans Are The Perfect Keto Food 7 min read

Why Black Beans Are The Perfect Keto Food

Jay Stallings 2425

If you’re looking for a delicious and nutritious food that’s perfect for the keto diet, look no further than black beans. Black beans are an... Read More