Jay Stallings

The Best Paleo Diet Bar on The Market 3 min read

The Best Paleo Diet Bar on The Market

Jay Stallings 2010

Are you looking for a delicious, healthy snack that you can feel good about eating? Check out the best paleo diet bar on the market!... Read More

Why bread is the dieters best friend 4 min read

Why bread is the dieters best friend

Jay Stallings 2011

Bread has always been a dietary staple, but recent years have seen it demonized as a dietary enemy. However, bread can actually be a dieter’s... Read More

Tips For Following A Vegan Diet For Weight Loss 3 min read

Tips For Following A Vegan Diet For Weight Loss

Jay Stallings 1812

If you’re thinking about following a vegan diet for weight loss, there are a few things you should keep in mind. First of all, it’s... Read More

IBS Vegan Diet Recipes on 3 min read

IBS Vegan Diet Recipes on

Jay Stallings 4596

Irritable bowel syndrome, also known as IBS, is a gastrointestinal disorder that affects millions of people. Symptoms can vary from person to person and range... Read More

The #1 Thing You Need To Know About Losing Weight On The South Beach Diet 3 min read

The #1 Thing You Need To Know About Losing Weight On The South Beach Diet

Jay Stallings 3133

If you’re like most people, you probably think that the key to weight loss is eating less and exercising more. However, while these things are... Read More

The Vegan IBS Diet That Works 3 min read

The Vegan IBS Diet That Works

Jay Stallings 3857

If you have irritable bowel syndrome (IBS), you know how difficult it can be to find a treatment that works. Many people with IBS have... Read More

The Zone Diet: Recipes For Weight Loss 3 min read

The Zone Diet: Recipes For Weight Loss

Jay Stallings 3160

If you’re looking to break out of your weight loss plateau, the zone diet just might be the answer. This relatively new diet is based... Read More

Vegan Diet for Candida Sufferers 3 min read

Vegan Diet for Candida Sufferers

Jay Stallings 2363

Candida is a fungus that lives in everyone’s body. It’s generally harmless and helps with nutrient absorption, but when it overpopulates it can cause candidiasis,... Read More

The Atkins Diet Plan: Lose Weight and Feel Great 3 min read

The Atkins Diet Plan: Lose Weight and Feel Great

Jay Stallings 2370

The Atkins Diet Plan is a great way to lose weight and feel great. This plan is based on the principle that by eating fewer... Read More

Paleolithic Diet Began With Domestication 3 min read

Paleolithic Diet Began With Domestication

Jay Stallings 1883

The domestication of plants and animals marks the beginning of the Paleolithic diet. This dietary shift away from a hunter-gatherer lifestyle allowed for the development... Read More

Vegan Diet For Pcos – Proven Results 3 min read

Vegan Diet For Pcos – Proven Results

Jay Stallings 2390

Finding a vegan diet for PCOS that works can be tough. But it’s worth it to have the added benefits of this healthy way of... Read More