Jay Stallings

Easy and Delicious Peach Cobbler 6 min read

Easy and Delicious Peach Cobbler

Jay Stallings 2599

I’m always on the lookout for healthy, easy, and delicious recipes and this healthy peach cobbler recipe is all of that! Introduction Summer is the... Read More

Surprising LowCarb Foods You Can Eat on the Keto Diet 7 min read

Surprising LowCarb Foods You Can Eat on the Keto Diet

Jay Stallings 4536

Can you eat rice on keto If you’re following the keto diet, you might be wondering if you can eat rice. The answer is yes... Read More

Eat Healthy Noodles 8 min read

Eat Healthy Noodles

Jay Stallings 3076

My grandmother always used to say, “A bowl of noodles a day keeps the doctor away!” And she was right – noodles are healthy, delicious,... Read More

Potatoes the key to success on keto 5 min read

Potatoes the key to success on keto

Jay Stallings 2571

Are you looking for a way to improve your keto diet? Well, look no further than the humble potato. That’s right, potatoes can help you... Read More

Stop Craving With A Ketogenic Diet 5 min read

Stop Craving With A Ketogenic Diet

Jay Stallings 2582

If you’re like most people, you’re probably always on the lookout for the next best diet. But let’s face it, most diets are a load... Read More

The history of buffalo wings 4 min read

The history of buffalo wings

Jay Stallings 2673

What’s the deal with buffalo wings? Why are they so popular? And more importantly, are they keto-friendly? Let’s take a closer look at the history... Read More

The keto diets best friend 4 min read

The keto diets best friend

Jay Stallings 2575

Carrots are often thought of as a dieter’s best friend. But is the keto dieter’s best friend? The keto diet is a high-fat, low-carbohydrate diet... Read More

Delicious and Healthy Corn Chowder 4 min read

Delicious and Healthy Corn Chowder

Jay Stallings 3020

Looking for a delicious and healthy corn chowder recipe? Look no further! This tasty corn chowder is made with healthy ingredients and is sure to... Read More

Recipes You Can Make with Coconut Flour 3 min read

Recipes You Can Make with Coconut Flour

Jay Stallings 3019

What is coconut flour? Coconut flour is a versatile and healthy flour alternative that can be used in a variety of keto recipes. It’s made... Read More

The Keto Diet And Nutella: A Perfect Match 4 min read

The Keto Diet And Nutella: A Perfect Match

Jay Stallings 2953

If you’re like me, you love Nutella. And if you’re like me, you’re always looking for new and interesting ways to enjoy your favorite hazelnut... Read More

A taste of the Orient 5 min read

A taste of the Orient

Jay Stallings 2621

If you’re looking for a delicious and healthy snack that will take you on a journey to the East, look no further than these date... Read More