Jay Stallings

Potatoes the key to success on keto 5 min read

Potatoes the key to success on keto

Jay Stallings 2410

Are you looking for a way to improve your keto diet? Well, look no further than the humble potato. That’s right, potatoes can help you... Read More

Stop Craving With A Ketogenic Diet 5 min read

Stop Craving With A Ketogenic Diet

Jay Stallings 2421

If you’re like most people, you’re probably always on the lookout for the next best diet. But let’s face it, most diets are a load... Read More

The history of buffalo wings 4 min read

The history of buffalo wings

Jay Stallings 2512

What’s the deal with buffalo wings? Why are they so popular? And more importantly, are they keto-friendly? Let’s take a closer look at the history... Read More

The keto diets best friend 4 min read

The keto diets best friend

Jay Stallings 2414

Carrots are often thought of as a dieter’s best friend. But is the keto dieter’s best friend? The keto diet is a high-fat, low-carbohydrate diet... Read More

Delicious and Healthy Corn Chowder 4 min read

Delicious and Healthy Corn Chowder

Jay Stallings 2859

Looking for a delicious and healthy corn chowder recipe? Look no further! This tasty corn chowder is made with healthy ingredients and is sure to... Read More

Recipes You Can Make with Coconut Flour 3 min read

Recipes You Can Make with Coconut Flour

Jay Stallings 2858

What is coconut flour? Coconut flour is a versatile and healthy flour alternative that can be used in a variety of keto recipes. It’s made... Read More

The Keto Diet And Nutella: A Perfect Match 4 min read

The Keto Diet And Nutella: A Perfect Match

Jay Stallings 2792

If you’re like me, you love Nutella. And if you’re like me, you’re always looking for new and interesting ways to enjoy your favorite hazelnut... Read More

A taste of the Orient 5 min read

A taste of the Orient

Jay Stallings 2460

If you’re looking for a delicious and healthy snack that will take you on a journey to the East, look no further than these date... Read More

Enjoy A Delicious And Healthy Peach Cobbler Today 3 min read

Enjoy A Delicious And Healthy Peach Cobbler Today

Jay Stallings 2875

This dish is made with fresh peaches, sugar, flour, butter, and spices. It’s perfect for a summer dessert or an after-dinner treat. You can serve... Read More

Delicious And Easy Healthy Chicken Piccata Recipe 3 min read

Delicious And Easy Healthy Chicken Piccata Recipe

Jay Stallings 2857

This healthy chicken piccata recipe is delicious and easy to make. It’s a perfect weeknight meal that’s both healthy and flavorful. The best part is... Read More

Easter Dinner Recipes That Are Healthy and Delicious 3 min read

Easter Dinner Recipes That Are Healthy and Delicious

Jay Stallings 2864

Easter dinner doesn’t have to be all about unhealthy foods. There are plenty of Easter dinner recipes that are both healthy and delicious. Here are... Read More