Delicious Healthy Breakfast Tacos Recipe

Ingredients:

-6 whole wheat tortillas

-1/2 cup black beans, cooked

-1/2 cup scrambled eggs

-1/4 cup salsa

-1 avocado, sliced

-1/4 cup cheddar cheese, shredded

Instructions:

1. Preheat the oven to 350 degrees.

2. Stack the tortillas on top of each other and wrap in foil.

3. Place in the oven and heat for about 10 minutes, until warmed through.

4. To assemble the tacos, divide the black beans, eggs, salsa, avocado, and cheese evenly among the tortillas.

5. Fold up the tacos and serve immediately.

Healthy breakfast tacos recipe

Looking for a delicious and healthy breakfast recipe? Try these Healthy Breakfast Tacos! They’re easy to make, and packed with nutritious ingredients like eggs, black beans, avocado, and salsa. Plus, they’re Whole30 compliant and dairy free!

If you’re looking for more healthy breakfast ideas, be sure to check out my post on The Best Healthy Breakfast Recipes!

These healthy breakfast tacos are:

-Whole30 compliant

-Dairy free

-Gluten free

-Refined sugar free

-Packed with protein and fiber

-Filling and satisfying

I hope you enjoy this recipe! If you make it, please be sure to leave a comment and rating below. I love hearing from you, and it helps other readers too!

Preheat your oven to 350 degrees F (175 degrees C).

Warm the tortillas on a dry griddle or in the oven wrapped in foil. Place the black beans, scrambled eggs, salsa, avocado, and cheddar cheese in separate bowls.

Lay out 6 warmed tortillas. Divide the black beans evenly among them. Top each with 2 tablespoons of salsa, 1/6 of the avocado slices, 1 tablespoon of cheddar cheese, and 2 tablespoons of scrambled eggs.

Cook the tortillas in the preheated oven for about 5 minutes, or until they are soft and pliable.

These tacos are best served immediately. As an Amazon Associate I earn from qualifying purchases. Thank you for supporting this site! This post may contain affiliate links, which means I may receive a small commission at no cost to you if you make a purchase. Please see my full disclosure policy for details.

Although we’ve only scratched the surface of how eggs can benefit your diet and overall health, this should be enough to get you started. Add eggs to your breakfast rotation and enjoy all of the amazing benefits they have to offer. How will you cook your eggs today? Whether you like your eggs scrambled, over easy, or sunny side up, adding them to your breakfast routine is a great way to start the day. And with our tips for making perfect eggs every time, you’ll be able to enjoy this healthy and satisfying breakfast dish without any fuss. So what are you waiting for? Add some eggs to your morning meal and see how they can help power you through the day ahead.

In a skillet, cook the bacon over medium-high heat until crisp. Remove from the heat and crumble

In a bowl, whisk together the eggs, milk, hot sauce, and salt. Pour into the skillet and cook over medium-low heat, stirring occasionally, until the eggs are set.

To assemble the tacos, place 2 tablespoons of egg mixture on each tortilla. Top with crumbled bacon, diced avocado, and cilantro. Serve immediately. As an Amazon Associate Iearn from qualifying purchases. Thank you for supporting this site! This post may contain affiliate links, which means I may receive a small commission at no cost to you if you make a purchase. Please see my full disclosure policy for details. Preheat the oven to 350 degrees F (175 degrees C).

Place the bacon on a baking sheet and bake for about 15 minutes, or until crisp. Remove from the oven and crumble. In a bowl, whisk together the eggs, milk, hot sauce, and salt. Pour into a skillet over medium-low heat and cook, stirring occasionally, until the eggs are set.

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Jay Stallings

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