Get Your Chili Fix With This Healthy Beef Recipe

Made with ground beef, kidney beans, tomatoes, and a variety of spices, this chili will satisfy your cravings without leaving you feeling guilty.

Whether you’re looking for a quick weeknight meal or a dish to feed a crowd, this chili recipe is perfect. It’s easy to make and can be customized to your liking. Add more spice with extra chili powder or keep it mild by omitting the jalapeños. Top it off with shredded cheese, sour cream, and green onions for the ultimate bowl of chili.

Healthy chili recipe beef

Ingredients:

1 pound ground beef

1 onion, diced

2 cloves garlic, minced

1 jalapeño, seeded and diced

1 green bell pepper, diced

3 tablespoons chili powder

2 teaspoons cumin

1 teaspoon smoked paprika

1 teaspoon oregano

1/2 teaspoon salt

1/4 teaspoon black pepper

1 (15-ounce) can kidney beans, drained and rinsed

1 (14.5-ounce) can diced tomatoes, undrained

1 (8-ounce) can tomato sauce

1 cup water

Shredded cheese, sour cream, and green onions for serving (optional)

Directions:

1. In a large pot over medium heat, cook the ground beef, onion, garlic, and jalapeño until the beef is browned.

2. Add the bell pepper, chili powder, cumin, smoked paprika, oregano, salt, and black pepper. Stir until well combined.

3. Add the kidney beans, diced tomatoes with their juice, tomato sauce, and water. Stir until everything is evenly mixed and bring to a simmer.

4. Let the chili cook for at least 30 minutes, stirring occasionally. The longer it simmers, the better the flavor will be.

5. Serve with shredded cheese, sour cream, and green onions, if desired.

Preheat oven to 375 degrees F

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In a large bowl, combine ground beef, diced onion, and garlic

Cook in a skillet over medium heat until browned. Add diced jalapeño, bell pepper, chili powder, cumin smoked paprika, oregano, salt and black pepper. Stir until well combined then add kidney beans, diced tomatoes (undrained), tomato sauce and water. Bring to a simmer then let cook for at least 30 minutes, stirring occasionally.

Add salt, pepper, and bread crumbs to mixture. Mix well. Form mixture into small balls.

-In a large skillet over medium heat, cook meatballs until browned on all sides. Drain any excess fat.

-Add canned tomatoes, tomato sauce, and red wine vinegar to the pan. Bring to a simmer and cook for 10 minutes.

Call to action for the end of the conclusion paragraph: Try this recipe today! It’s perfect for dinner parties or family gatherings!

-Conclusion paragraph: Meatballs are always a crowd pleaser and they’re so easy to make! This particular recipe is hearty and flavorful thanks to the addition of diced onion, garlic, and red wine vinegar. Serve them up with some cooked pasta or rice and a side salad for an easy weeknight meal that your whole family will love. And don’t forget the Parmesan cheese – it really takes these meatballs over the top! Have you tried our delicious meatball recipe? What did you think?

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Jay Stallings

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