Healthy Crockpot Recipe for a Busy Weeknight!

Are you looking for a healthy and easy crockpot recipe? Look no further than this healthy chicken and rice crockpot recipe! This recipe is perfect for a busy weeknight when you don’t have a lot of time to cook.

There are few things more delicious or easier to make than a healthy chicken and rice crock pot recipe. Just throw all of the ingredients in the pot in the morning, and come home to a hot and healthy meal at night. This recipe is perfect for busy families or anyone who wants a nutritious and hearty meal without spending hours in the kitchen.

The benefits of eating healthy chicken and rice

The benefits of eating healthy chicken and rice-

You might be surprised to know that there are plenty of benefits to eating healthy chicken and rice. For one, it’s a great source of lean protein. Chicken is also low in calories and fat, and it’s a good source of niacin, vitamins B6 and B12, phosphorus, and selenium.

Rice is a complex carbohydrate that provides your body with energy. It’s also a good source of niacin, vitamin B6, iron, phosphorus, and selenium.

When you combine lean protein with complex carbohydrates, you get a powerhouse meal that can help you reach your weight loss goals. And this Crockpot Chicken and Rice recipe is the perfect way to do it!

Why this crockpot recipe is perfect for a busy weeknight

This crockpot recipe is perfect for a busy weeknight because it is healthy, easy to make, and only takes a few hours to cook! This recipe is also great for meal prep and can be easily made ahead of time.

How to make the healthy chicken and rice crockpot recipe

This recipe is so easy and can be thrown together in just a few minutes- perfect for a busy weeknight! All you need is a crockpot, some chicken breasts, and a few healthy ingredients.

To make this recipe, start by spraying your crockpot with cooking spray. Then, add in the chicken breasts and top with the broccoli, mushrooms, and onions. In a separate bowl, mix together the rice, chicken broth, garlic powder, and salt. Pour this mixture over the top of the chicken and vegetables in the crockpot.

Set the crockpot to cook on low for 6-8 hours or on high for 3-4 hours. When the chicken is cooked through, it will be tender and fall apart easily. Serve over a bed of rice and enjoy!

What to serve with the healthy chicken and rice crockpot recipe

There are a few great sides that can be served with the healthy chicken and rice crockpot recipe. One great option is a side salad. A simple green salad with some diced tomatoes, cucumbers, and onions would be a delicious and fresh way to round out this meal. Another option for a side dish is roasted vegetables. Roasting vegetables in the oven is easy and quick, and they can be served alongside the chicken and rice for a complete meal. Some good vegetables to roast include Brussels sprouts, sweet potatoes, carrots, and parsnips.

How to store the leftovers of the healthy chicken and rice crockpot recipe

Storing the leftovers of this amazing and healthy recipe is very simple. Just make sure to place the contents of the crockpot into an airtight container or tupperware. Once in the fridge, the leftovers will stay fresh for up to four days. When you’re ready to reheat and devour, simply place the amount you want into a microwave-safe bowl and heat up in 30 second intervals until it’s hot all the way through!

Healthy chicken and rice crockpot recipe

Making a healthy chicken and rice crockpot recipe is a great way to get dinner on the table quickly and easily on a busy weeknight. But there are a few things you can do to make sure your recipe turns out perfectly every time. Here are our top tips and tricks:

1. Make sure to brown the chicken before adding it to the crockpot. This will help to lock in the flavor and juices, and make for a more tender and flavorful final product.

2. Use low-sodium chicken broth to keep the dish from becoming too salty.

3. Be sure to add plenty of vegetables to the mix! This will not only add nutritional value, but also bulk up the dish so that it’s more filling.

4. If you like your rice on the softer side, cook it separately and then add it to the crockpot during the last hour of cooking. Otherwise, simply add uncooked rice to the pot at the beginning of cooking.

5. Use frozen vegetables in a pinch! They’ll cook just as well as fresh veggies and save you time in preparation.

6. Wait until closer to serving time to add delicate herbs like parsley or cilantro, as they can lose their flavor if cooked for too long

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Jay Stallings

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