24 Best Keto Ground Beef Recipes
Keto ground beef recipes are a great way to create delicious meals without the need for any prep work. These recipes use ground beef, which is an easy and accessible source of protein that can be used in many different dishes.
The easy keto ground beef recipes is a list of 24 best keto ground beef recipes.
This article includes affiliate links, and if you buy anything via our site, we may earn a small fee.
If you’re looking for the finest keto ground beef recipes, you’ve come to the right place. We’ve compiled a list of 24 of our favorite ground beef recipes for you to try. So, if you’re thinking, “What can I cook using ground beef?” you’ve come to the right place. You’ve arrived to the correct location, my buddy!
Ground beef, whether refrigerated or frozen, is a keto-friendly animal protein staple that is simple to have on hand. What’s the greatest part? Ground beef is cheap, delicious, filling, and simple to prepare.
A ketogenic diet does not have to be expensive, particularly if you choose low-cost meat like ground beef. Our blog article has additional information on how to remain keto on a budget.
Ground beef is a high-protein, carb-free source of protein. It also contains a number of B vitamins, which are critical for brain health.
You will never be bored with this comprehensive collection that we have compiled for you, which includes casseroles, meatloaves, soups, dairy-free recipes, Mexican-inspired dishes, and many more.
Is it possible to consume ground beef on a keto diet?
Another major benefit is that ground beef is usually less costly than other beef cuts, thus it can be accommodated into almost any family budget. Furthermore, when you do stock up, it’s easy to store and will last for months in the freezer.
What Is The Best Way To Cook Ground Beef?
Ground beef may be prepared in a number of ways, but there are a few tricks to keep it tasting great.
- Your ground beef is fully cooked when there are no pink bits remaining in the pan. This will take around 7 to 10 minutes per pound of meat.
- Before serving, brown the ground beef in a little quantity of oil. This will prevent the ground beef from sticking to the pan and allowing it to cook evenly.
- With a spatula or wooden spoon, break your meat into large pieces, but don’t overmix or break into very tiny parts. Because the meat is chopped into smaller pieces, more moisture escapes throughout the cooking process, leaving the flesh steaming rather than browning evenly.
Keto Ground Beef Recipes: Why Make Them?
- inexpensive
- simple to prepare
- may be used in a variety of dishes, including meatloaf, hamburgers, keto chili, and zucchini lasagna.
- Because ground beef freezes well, you can stock up on high-quality meat while it’s on sale.
Nutritional Values of Ground Beef
Beef has a lot of protein, which is important for growth, tissue repair, energy, and immune function. Beef also contains a lot of protein, zinc, iron, and B vitamins, all of which are essential for a healthy lifestyle.
According to the USDA website, 3 ounces (85g) of cooked ground beef (85% lean) pan-browned with no extra oil or salt has the following nutritional value.
- Calories: 212
- Fat: 13g
- Sodium: 76 milligrams
- 0g carbohydrate
- Fiber: 0g
- Sugars: 0g
- Protein: 24g
Recipes for Keto Ground Beef
Low Carb | Paleo | Gluten-free Keto Meatloaf Recipe
This is a traditional keto meatloaf dish that’s low in carbohydrates, paleo, and tastes just like mom’s. It’s prepared using ground beef and served with a sweet and tangy baking sauce to bring the flavors together. Each slice has just 3 grams of carbohydrates.
Look at this recipe.
Keto Breakfast Sandwiches Made Simple
This simple keto breakfast sandwich is one of my favorite lunches to bring to work. This sandwich is low in carbohydrates, macro friendly, and simple to prepare. Delicious cheesy eggs, meaty sausage patties, and avocado come together to make a fantastic no-bread sandwich.
Look at this recipe.
Ground Beef Meat Pie on the Keto Diet
Traditional meat pies are a crowd-pleaser, but they may be difficult to include into a keto or low-carb diet.
Look at this recipe.
Easy Crack Slaw Recipe in 20 Minutes – Keto & Whole30
Crack Slaw is a popular stir-fry dish prepared with just a few ingredients: cabbage, pork, and spices. It soon became a keto dinner standard in our home since everyone loved it. It was ready in less than 20 minutes. Furthermore, this dish is low-carb and keto-friendly!
Look at this recipe.
Recipe for Keto Pizza Casserole with Ground Beef
You won’t miss the doughy crust with a wonderful meaty foundation and plenty of cheesy deliciousness!
Look at this recipe.
Recipe for the Best Keto Meatballs
Without any breadcrumbs or flour, these keto meatballs are moist, soft, and juicy. Learn how to create low-carb meatballs that are excellent for meal prep, appetizers, and bringing to work. I provide methods for baking meatballs in the oven, pan frying, and air frying.
Look at this recipe.
Swedish Meatballs on a Keto Diet
These gluten-free, low-carb Swedish meatballs are a delicious twist on a family favorite. Think juicy, delicious meatballs drenched in a rich, creamy gravy!
Look at this recipe.
Zucchini Boats with Stuffing
These stuffed zucchini boats are a delightful and fresh dish loaded with a flavorful beef meat sauce and topped with melty mozzarella cheese. This zucchini dish is full of Italian flavors, the zucchini is soft, and the meat is delicious to boot.
Look at this recipe.
Stuffed Poblano Peppers with Smoke
This smoked filled poblano pepper dish is a must try if you enjoy jalapeño poppers.
Look at this recipe.
Low Carb Keto Stuffed Peppers – Delicious and Simple to Prepare
These keto stuffed peppers are delicious, simple to prepare, and have a lasagna-like texture. This recipe for healthy stuffed peppers is a hit with the whole family. It’s low carb, and the filling doesn’t need rice.
Look at this recipe.
Mini Pepper Nachos with Low Carb Nachos
Low Carb Nachos with Mini Peppers are a tasty and entertaining way to have loaded nachos without the carbohydrates. Easy to prepare loaded nachos are ideal for a party, Game Day, snack, or fast supper.
Look at this recipe.
Lettuce Wraps with Asian Flavors
A deliciously fast, simple, and nutritious supper! Gluten-free and lactose-free!
Look at this recipe.
The Best (Non-Watery) Zucchini Lasagna Recipe | Keto and Low Carb
Zucchini lasagna is a low-carb, gluten-free, keto-friendly dish that will make you forget about pasta. It’s flavorful, and the zucchini works well as a substitute for lasagna noodles. This zucchini lasagna freezes well and makes a delicious fast keto meal.
Look at this recipe.
Burgers with an Egg-In-A-Hole
You’ve undoubtedly heard of egg-in-the-toast, but this takes it to a whole new level.
Look at this recipe.
Low Carb Keto Mini Cheeseburgers with Big Mac Sauce are simple to make and delicious.
These delectable tiny cheeseburgers are cooked and topped with the most delectable large mac sauce. They’re very simple to prepare and are ideal as appetizers for a party or game day. Everyone will like these bite-sized treats, which are topped with a tasty unique sauce.
Look at this recipe.
Tomatoes stuffed with tacos
Who knew whole tomatoes could be such an excellent vehicle for all of this delectableness?
Look at this recipe.
Keto Chili with the Fewest Carbs
This low-carb chili recipe is great for the entire family since it’s delicious, substantial, prepared with natural ingredients, and full of flavor.
Look at this recipe.
Low-carb and Keto Zuppa Toscana in One Pot
This Keto Zuppa Toscana is a one-pot soup that comes together quickly. It’s a hearty mix of mild sausage crumbles, bacon, and a creamy broth. It’s one of Olive’s Garden Soup’s most popular, and for good reason.
Look at this recipe.
Avocado Boats with Keto Taco Filling
If you’ve been wanting to try stuffed avocados, this is a great recipe to start with.
Look at this recipe.
4g Carbs per Serving Keto Veggie-Loaded Breakfast Casserole
You will have more energy if you eat a nutrient-dense breakfast that is high in protein and veggies. This breakfast casserole dish serves 6 people, so you may prepare breakfast for the whole week or share it with your family.
Look at this recipe.
Korean Beef Bowl on a Keto Diet
Learn how to create a delicious, healthy, and gluten-free Korean ground beef dish.
Look at this recipe.
One-Pot Beef, Spinach, and Mozzarella Bake
This beef, spinach, and mozzarella cheese dish is guaranteed to become a family favorite.
Look at this recipe.
Ramen with Keto Spicy Beef
This warm dish isn’t only healthier for you; it’s also more enjoyable to eat. It also tastes a thousand times better than takeout.
Look at this recipe.
Healthy and Easy Avocado Taco Salad – Low Carb, Keto, Gluten-free
This is a very simple, tasty, and nutritious taco salad dish that you will enjoy right away. This salad takes just 20 minutes to prepare and has only 4 grams of net carbohydrates per dish. When you’re wanting Mexican cuisine, this is a wonderful alternative to a high-carb dinner. Ground beef tastes that have been perfectly roasted and seasoned meet the freshness of all the veggies.
Look at this recipe.
Now is the time to subscribe!
To be the first to hear about new recipes, changes, and special deals, sign up for our weekly email.
Thank you very much!
You have successfully subscribed to our our list.
FAVORITES OF READERS
The whole recipe may be found on the recipe card below. These recipes were created by readers who enjoyed this article:
The keto ground beef recipes no cheese is a list of 24 best keto ground beef recipes. Keto ground beef recipes are low carb, high fat and protein.
Related Tags
- creative keto ground beef recipes
- keto ground beef casserole
- keto ground beef stroganoff
- keto ground beef skillet
- keto ground beef and broccoli